Conditions & support

Concussion

Monitor visual, balance, and symptom changes during concussion recovery.

Overview

A concussion is a mild traumatic brain injury that can follow a bump, fall, or jolt to the head or body. Symptoms like headache, dizziness, brain fog, and visual discomfort often shift day to day, which makes consistent, structured tracking useful during recovery. Alumina Health supports monitoring, not diagnosis: it does not confirm or rule out a concussion, but it helps surface trends across repeated sessions so changes are easier to recognize and discuss with a care team.

How Alumina Health helps

The Eye-Brain Vision Check walks through smooth pursuit, saccades, vestibular-ocular reflex, and visual motion sensitivity tasks in about two minutes, alongside a symptom check-in. Repeating the same short session with a consistent setup makes recovery trends easier to read than memory alone.

What is Concussion?

A concussion is a mild traumatic brain injury (mTBI) caused by a bump, blow, or jolt to the head or body that produces a rapid change in how the brain functions. It does not require loss of consciousness. Common symptoms include headache, dizziness, nausea, sensitivity to light or sound, brain fog, difficulty concentrating, and sleep disturbance. Most people recover within days to weeks with appropriate rest and a gradual return to activity, but a subset experience prolonged symptoms and benefit from more structured monitoring and care.

What to look for

Common signs people track

These are examples, not a diagnostic checklist. Always consult a qualified healthcare professional.

  • Headache or pressure in the head
  • Dizziness or balance problems
  • Nausea or visual discomfort
  • Brain fog, slowed thinking, or trouble concentrating
  • Sensitivity to light, motion, or screens
  • Fatigue that worsens with cognitive or physical effort

When to seek medical care

Alumina Health is a tracking tool, not an emergency service. Contact a clinician or emergency services for any of the following:

  • Loss of consciousness or a seizure after a head impact
  • Repeated vomiting
  • Worsening headache, confusion, or slurred speech
  • Weakness, numbness, or new coordination problems
  • Significant neck pain, new vision loss, or double vision
  • Any symptom that is severe, worsening, or concerns you
Living with it

Living with concussion

Practical context for tracking, self-care, and working with a care team.

Concussion recovery is rarely linear. Symptoms often fluctuate day to day with sleep, screen time, cognitive effort, and physical activity. Short, consistent Eye-Brain Vision Check sessions paired with a symptom log tend to reveal a clearer recovery trajectory than trying to remember how each day felt.

Return-to-work, return-to-learn, and return-to-play decisions belong with a qualified clinician. Bringing longitudinal tracking data to those discussions can help ground decisions in objective trend information alongside symptom self-report.

Related assessments

Most relevant guided assessments

Start with the assessments most often used to track this concern over time.

Common questions

Frequently asked questions

Quick answers people commonly ask about concussion.

Can Alumina Health confirm or rule out a concussion?

No. Diagnosis of a concussion is a clinical decision. Alumina supports symptom and visual/vestibular tracking during recovery but does not diagnose or rule out concussion.

How soon after an impact can I start using the app?

Follow your clinician's guidance. Many people begin tracking as soon as symptoms are stable enough to complete a two-minute session without significant discomfort.

Is it safe to use screens during concussion recovery?

Modern guidance is to gradually reintroduce cognitive and visual activity as tolerated rather than complete rest. A brief, guided session with clear pacing is very different from prolonged screen time.

Can this be used for return-to-play decisions?

Alumina is not a return-to-play decision tool. Those decisions must be made by a qualified clinician. The app can help capture recovery trends to bring into that conversation.

Latest articles

In-depth reading on concussion

Long-form guides written for patients, caregivers, and care teams.

All Concussion articles

Who it may help

People often using Alumina for this

  • People recovering from a possible concussion or mild TBI
  • Athletes and parents tracking post-impact recovery at home
  • Care teams reviewing symptom and tracking trends between visits

Alumina Health is designed to support structured tracking, not diagnosis. Always consult a qualified healthcare professional for medical advice.

Explore

Other conditions & support

References

Authoritative sources informing this page. Alumina Health is not affiliated with these organizations.

  1. Traumatic Brain Injury & ConcussionCenters for Disease Control and Prevention (CDC)
  2. Concussion — Symptoms and CausesMayo Clinic
  3. Sport Concussion Assessment Tool 5 (SCAT5)British Journal of Sports Medicine, Concussion in Sport Group

Last reviewed: . This page is reviewed and updated periodically.

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